The Pleasure Practice
An invitation to slow down and tune into your senses.
What to expect:
- Opening the circle with some simple stretches, movement, and shakes to settle into the space
- A heart-open journal prompt
- Opportunity to share, connect and/or listen to each other’s thoughts and feelings
- Somatic-based individual exercises
- A closing with a short sound bath meditation
Everything we do is opt-in; there will always be multiple options and support to honour your own needs. Wear comfortable, loose-fitting clothes and bring a journal and a pen/pencil.
Venue Accessibility
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Brand Identity & Website by Studio Whyte-Gray.